Any of these apply to you?

 High triglycerides?

Cholesterol out of whack?

Diabetes risk?

Belly not as flat as you'd like?

Don't be fooled by the myths we've been taught the last 30 years. You have the power to restore your health - all you need is the right path to follow.
  • Are you blood tests not where they should be?

  • Have you struggled to lose weight or belly fat?

  • Any family history of a diabetes, cancer, Alzheimer's, stroke or heart disease?


You may have tried everything "they" told you to do, with limited success. It can be frustrating and confusing - there's so much information out there!

The good news is that with the right support system in place, you CAN change your health future. If you have access to the right knowledge, and get skilled support, you will find yourself on a path to optimal health.


You'll find it's not a matter of "eating less and exercising more". That's a myth. There are amazing foods that taste great and help you reach your goals.

Dave & Lou now look

20 years younger!

Sam lost 47 pounds

MaryAnn 20 lbs. in 3 months


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Doug & Robin collectively lost 70 pounds

They  look 20 years younger now!

If you want more energy and a lean healthy body, then this FREE online workshop is for you.


Videos and Blog

3 Pillars of Our Program


     * Right timing of sufficient daily steps.

     * More resistance than aerobic.


     * Feed your cells to function optimally.

     * Get tested for deficiencies.


     * Customized balance of Fat/Carbs/Protein.

     * Non-GMO w/no artificial sugars or colors

     * Low insulin index.


Real Clients - Real Results

FREE course to help you know what the best diet is for your body.
Click to register for 1-hour Masterclass

Please note that content on this website is intended for informational purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional, nor is it meant to diagnose or treat a health problem, symptom or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.