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Learn more about the CDC Program
Free Seminar allows you to learn all about the top 3 eating plans that promote optimal weight loss, reduce inflammation and lower your blood sugar.
Explore the CDC Diabetes Prevention Program and find out if it is right for you.

Healthy Holiday Meals
Want to know how to feed your family delicious holiday foods they will rave about and request year after year?
Nobody has to tell them the foods are healthy!

Check the Course Schedule
Here is where you find a date to attend the right class for you.
New dates are added frequently, so check back here often to be up to date on all the course options available to you.

Events

Shall We Hold a Seat For You?
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