Learn more about the CDC Program

Free Seminar allows you to learn all about the top 3 eating plans that promote optimal weight loss, reduce inflammation and  lower your blood sugar.

Explore the CDC Diabetes Prevention Program and find out if it is right for you.

Healthy Holiday Meals

Want to know how to feed your family delicious holiday foods they will rave about and request year after year?

Nobody has to tell them the foods are healthy!

Check the Course Schedule

Here is where you find a date to attend the right class for you.

New dates are added frequently, so check back here often to be up to date on all the course options available to you. 


Shall We Hold a Seat For You?

Please note that content on this website is intended for informational purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional, nor is it meant to diagnose or treat a health problem, symptom or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.