Let's get Saucy - with a great Alfredo Sauce recipe!

Looking for a way to impress your family and friends with great Italian food, without having to do take-out from Olive Garden? Why not make their version of Alfredo Sauce at home? It's easy, delicious (WAY better than any store-bought alfredo sauce) and gives you another way to boost your fat intake for your MMT (Mitochondrial Metabolic Therapy) diet.

A couple of important tips - be sure that you use spaghetti squash, zucchini, or some other vegetable in place of pasta, to keep your carb count and insulin level low, and be sure to use butter from grass-fed beef to get the really good Omega-3 fats with your butter.

Let's see, butter, cheese, whipping cream...okay, okay, stop drooling and make it, already! To get the recipe to use while watching the video, CLICK HERE!

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