HOLIDAY SNACKS AND BEVERAGES 

 

When trying to improve ones health two of the main keys to success are:

      1) Don’t drink any beverages with carbohydrates.      

      2) Don't snack on any carbs between meals or before bed.

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This can be difficult during the holidays. So if you are going to snack or drink calories, be sure that they have low or no carbs.  Below you will find a collection of proven delicious snack and beverage recipes.