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When trying to improve ones health two of the main keys to success are:

      1) Don’t drink any beverages with carbohydrates.      

      2) Don't snack on any carbs between meals or before bed.

This can be difficult during the holidays. So if you are going to snack or drink calories, be sure that they have low or no carbs.  Below you will find a collection of proven delicious snack and beverage recipes. 

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Egg Nog
With or Without Booze!
Chai Hot
Thick and Creamy
Keto Hot Chocolate
Peppermint or Plain
Veggie Tray with
Blue Cheese Dressing
Easy Pizza Keto
Breadstick Dip
Low Carb
Pigs in a Blanket
Deviled Eggs
Spicy Jalapeno
Cool Cream Cheese
Jalapeno Poppers
Savory Pizza
Fat Bombs
Bacon Garlic
Spinach Dip

In mobile view the recipe link buttons are at the bottom of the page.

For a smoother experience view this page on a tablet or a computer.

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